If you are wondering how long you should wear a postpartum belly wrap for, then you’ll like this video because it explains everything you need to know about wear time for postpartum belly wraps. And there is a FREE Wear Time Schedule printable (see link below) to help you keep track of the amount of time you wear the postpartum girdle for. It’s really simple. Also, there are lots of helpful tips about how to wear the belly wrap and when you should stop wearing one.
Get the 3-in-1 Postpartum Belly Wrap on Amazon: https://amzn.to/2ZT8hfB
Get the Postpartum Belly Wrap Wear Time Schedule (free printable): https://livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/
How Long Do You Wear A Postpartum Belly Wrap: https://livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/
Top 12 Postpartum Belly Wraps of 2022: https://livecorestrong.com/the-11-best-postpartum-belly-wraps-and-girdles-of-2019/
Belly Bandit #1 Postpartum Belly Wrap: https://glnk.io/rlvn/livecorestrong (use code: LIVECORESTRONG10 to save 10%)
How Do You Wear The 3-in-1 Postpartum Belly Wrap: https://livecorestrong.com/how-do-you-wear-the-3-in-1-postpartum-belly-wrap/
Subscribe to my channel for more helpful videos on pregnancy and postpartum fitness.
Live Core Strong
P.O. Box 4053
Washington, PA 15301
If you ever have any questions, please contact me at firstname.lastname@example.org or visit my blog https://livecorestrong.com for more helpful tips.
Dr. Jena Bradley is a full time mom and part time physical therapist who runs a pregnancy and postpartum health and fitness blog, Live Core Strong. Through her blog, Jena has successfully blended two facets of her life, motherhood and physical therapy, to create a helpful resource for the next generation of health minded moms. Her medical background and experience as a mom give her a strong platform to share real life knowledge with her followers.
Jena graduated in 2009 with a doctorate from the #1 ranked Physical Therapy school at The University of Pittsburgh. Shortly thereafter, she became a wife and mother. Currently she lives in the Pittsburgh area where she raises four beautiful little girls with her husband, Darren.
Jena is a faithful servant of God and is active in the Women’s and Children’s Ministry at her church. She loves chocolate and will always choose hot chocolate over a cup of coffee. Spending meaningful time outdoors with her family is what brings her the most joy in life.
It is important to consult your doctor before beginning any exercise program and get
medical clearance. Always warm up thoroughly and stretch after all workouts.
LiveCoreStrong.com and Dr. Jena Bradley will not be responsible or liable for any injury
sustained while exercising at home, gym or elsewhere. Perform exercises at your