Day: May 23, 2022

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4 Week Waist Training Update

Hey Guys! So I got the chance to do a review on a waist trainer which is awesome because I’ve been wanting to get one over a year now. I’m so happy to see my results and I wanted to share what 4 weeks of having a waist trainer looks like.I also wanted to mention…

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Do waist trainers actually work? Do you use a waist trainer? [4K]

The Boston Mass Raw Series is 100% raw, unfiltered real talk! Questions answered by Jose Raymond. TOPIC: Do waist trainers work? Do you use waist trainers? EMAIL YOUR QUESTION: JOSE@THEBOSTONMASS.COM WEBSITE: http://THEBOSTONMASS.COM BPI SPORTS: http://bit.ly/2y48MXt Source

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Post Pregnancy Pelvic Floor Exercises

Pelvic floor exercises are also commonly called Kegel exercises. They are exercises that you can do to make the muscles of your pelvic floor stronger. For FREE Postpartum workouts visit https://www.pregactive.com/Online-Postpartum-Fitness-Classes-Workouts-Exercises This video is just one of many PF workouts I have for you. For more FREE #PelvicFloorExercises and workouts visit https://www.pregactive.com/pregactive-free-resources Once you know…

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How to get a smaller waist – with a waist trainer and exercise

Here is a link to the waist trainer in the video: https://amzn.to/2MJEMZx Please go to me website https//:www.melissaneill.com/social for useful information about fitness and health for women over the age of 40. To help you, I’ve developed a free nutrition guide and 14-day meal plan: https://bodybybikini.com/pl/2147550906 You can also find me on instagram @msmelissaneill The…

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HOW TO MAKE YOUR WAIST TRAINER SMALLER !

Sis, you tired of having to spend money on new waist trainers every time you go down in size? Watch this video for a cheap and convenient alternative, to not only to get more usage out of your waist trainers, but also save some coins!!! . . Make sure you like, comment and suscribe to…

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